Wednesday, May 25, 2011

RECIPE: PEANUT BUTTER AND FIG SNACK




NUTRITION FACTS ABOUT FIGS:
  • Good source of potassium, a mineral that helps to control blood pressure.
  • Good source of dietary fiberFiber and fiber-rich foods may have a positive effect on weight management. 
  • Good source of calcium


Thanks Tiffany for introducing me to figs! 

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