RECIPE: BLACK QUINOA SALAD

INGREDIENTS

1 cup Quinoa

1 cup Spinach

1/3 cup Cranberries

1 Green Apple

1/3 cup Walnuts

1/3 cup Lowfat Feta

1/3 cup Red Onion

2 tbsp Apple Cider Vinegar

3 Tbsp Honey Mustard 

1 tsp Sea Salt

Boil the quinoa in a pan for 10-15 min. The instructions on the bag says 20 min, but mine always starts to burn around 12-15 min so keep an eye on it.

Chop the apple and onion. Then, mix all the ingredients together in a large bowl.

 Lastly, stir in the hot quinoa. 

The spinach leaves will nicely soften a little : ) 

Enjoy!